８がつ１４か

・Today's breakfast / 今日のあさごぱん

Toast with salami, cheese, tuna and mayonnaise, Fried eggs and vegetables / ツナマヨトーストとツナチーズトースト、目玉焼きと野菜炒め

・Today's dinner / 今日のばんごはん

Boiled rice, fried mackel seasoned with spring onion and vinegar sauce, lightly deep-fried tofu, fried brussels with garlic and ham / ご飯、鯖の南蛮漬け、揚げ出し豆腐、芽キャベツのガーリックハム炒め